Health & Wellness
Keeping My Cool! Learning About Self- Regulation Coping Skills
In this class, we will use our critical thinking skills to discuss the importance of identifying our emotions. We will brainstorm ways we can manage our emotions and learn how to use self-regulation coping skills to keep our cool!
473 total reviews for this teacher
5 reviews for this class
Completed by 17 learners
There are no upcoming classes.
learners per class
50 minute class
There are no open spots for this class.
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Join me in class to learn how to keep your cool! Emotions are a big deal, and it is so important to learn how to handle and manage our emotions in a positive, constructive manner. Students will engage in conversation to discuss the importance of identifying and managing emotions. Students will be presented with age-appropriate scenarios and will identify the emotions that may arise during these situations. We will then brainstorm constructive solutions to manage those emotions. Students...
Students will improve their understanding of different emotions and will learn how to self-regulate their emotions.
As an educator, I have experience working with children on their social-emotional skills and have completed training in developing SEL lessons.
1 file available upon enrollmentOne page handout Extra Paper Pencil
Learners will not need to use any apps or websites beyond the standard Outschool tools.
50 minutes per week in class, and maybe some time outside of class.
Alizae MohamedTeacher & lifelong learner!
473 total reviews
535 completed classes
Hello! My name is Alizae Mohamed and I am from New York. For as long as I can remember, I have always wanted to be a teacher which is why I decided to pursue a degree in teaching. I have a bachelor’s in elementary education and I am very...