Keep It Moving: Fun Fitness Groove
In this one time class, students will stretch, wiggle, and exercise with a fun fitness routine.
Michelle P.
Average rating:
5.0
Number of reviews:(291)
What's included
1 live meeting
30 mins in-class hoursClass Experience
Help children to build good habits by keeping active, no matter what type of exercise they choose. In this class, we will stretch, wiggle, move, and have fun. The focus of the class is to help create healthy fitness habits. We will begin with: - Introductions -Stretching -Fun movements/exercises (I will guide the student's step by step and have slides that show a few of the moves as well) - Cool down We will cool down with calming movements and more stretching. There will be slides and open discussion is always welcome during the class. This is meant to be a fun class to help keep your child stay active. It will be a low impact class and suitable for any level. No prior knowledge is needed.
Learning Goals
Students will learn to stay active with simple fitness movements while having fun.
Other Details
Parental Guidance
Students will need appropriate space to workout. They will need to wear comfortable, loose clothing and bring water to drink.
Supply List
-drinking water -towel -wear comfortable, loose clothing
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined August, 2020
5.0
291reviews
Teacher expertise and credentials
Bachelor's Degree from Guilford College
I am a fitness enthusiast. Since I was 14 years old, I have been working out. I encourage my six children to stay active as well. I work out in my free time. I love to hula hoop and do yoga. In addition, I am a dancer. I have homeschooled for 20 years and coordinated fitness classes in an educational co-op. At least 4 days a week, I go walking with my younger sons. Staying active is very important to me.Reviews
Live One-Time Class
$11
per classMeets once
30 min
Completed by 44 learners
Live video meetings
Ages: 5-10
2-9 learners per class
