English
Just Breathe and Write - Mindfulness Journaling for Teens: Mindful Breathing Techniques and Focusing
In this ongoing class, teens can use journaling to help them relax and use writing skills to express themselves creatively.
30 minutes
per class
Once per week
every week
12-17
year olds
4-12
learners per class
per learner
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
Available Times
Pacific TimeDon't see a time that works for you?
Description
Class Experience
I have a Masters Degree in Reading as a Reading Specialist for ages PreK- adult which covers reading and writing for ages 3-18. I am also a college-level professor of education for preservice teachers.
Students will be given a template to print if they choose to use it for their journals.
Template of journal or purchased journal.
In addition to the Outschool classroom, this class uses:
30 minutes per week in class, and maybe some time outside of class.
This class is not intended to be a therapy session but to help learners focus on mindfulness and focused breathing while writing in a journal. A youtube clip of mediation sounds will be played during focused work time https://youtu.be/NqC1lMa10eE.
A template will be emailed to parents for students to print if they choose. Learners can also choose to purchase their own journals. A youtube clip of mediation sounds will be played during focused work time https://youtu.be/NqC1lMa10eE.
Teacher
Jada L Reeves, NBCT"In every job that must be done, there is an element of fun." ~ Mary Poppins
🇺🇸
Lives in the
United States12 total reviews
14 completed classes
About Me
"Teachers who love teaching, teach children to love learning." I am a fun, energetic, and passionate educator who enjoys working with students of all ages! I am an academic coach for Raleigh County Schools in Southern WV. Before I began my...