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Join Planet of Yoga - Weekly Live Class - Only For $5
Class experience
Yoga has the ability to help students become more mindful when practiced. This course will benefit students to improve posture, protect the spine, and strengthens the lower back. For school-aged children, yoga improves both physical and mental health. The class will end with meditation, which helps to increase concentration. Every week students will learn practical yoga poses, the teacher will explain the meaning & benefits of yoga poses. Class Break down: 2 minute - Warmup 10 minute...
This class is taught in English.
>>> Reduces stress and anxiety, >>> Improves memory and attention span >>> Encourages self-love and self-care
Yoga mat - Keeps body warm (but optional).
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Student must have water bottle, do not have heavy meal before yoga. If student don't give proper attention injury make occur.
Learnish (Formerly Plato Tutoring Services) ⭐𝐀𝐛𝐨𝐮𝐭 𝐮𝐬⭐ Learnish offers Homeschool full curriculum, Test prep and After school learning. We are a team of certified & Ivy league teachers. We teach all subjects from pre-k to college, catering all...
Group Class
$5
weekly1x per week
15 min
Completed by 41 learners
Live video meetings
Ages: 9-14
3-18 learners per class