Life Skills
Introduction to Our Emotions: Lesson on Emotional Regulation
In this class, students will learn how our brains communicate with our body to express how we are feeling and why it is sometimes difficult to control those emotions.
There are no upcoming classes.
5-9
year olds
3-8
learners per class
$15
Charged upfront
Meets once
60 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
Ever wonder how our emotions work? Why do we sometimes have difficulty managing our feelings when we are angry? In this class, students will learn how our brains communicate with our body to express how we are feeling and why it is sometimes difficult to control those emotions. Students will get to create an emotional intensity chart focusing on the emotion "anger"; we will discuss how to recognize the intensity of this emotion while exploring different coping strategies such as deep...
I am a certified School Counselor currently working in an elementary school. I hold a Masters of Education in School Counseling and a Bachelors of Arts in Psychology. I have taught several lessons and groups on emotional management.
Paper and Crayons, markers or colored pencils (Red, Orange, Blue).
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour per week in class, and maybe some time outside of class.
Teacher
About Me
Hello! I am Ms. Helen. I have a Master's degree in School Counseling from California University of Pennsylvania and a Bachelor's degree in Psychology from Saint Leo University. I have over 10 years experience teaching children. I am currently a...
