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Life Skills

Introduction to Our Emotions: Lesson on Emotional Regulation

In this class, students will learn how our brains communicate with our body to express how we are feeling and why it is sometimes difficult to control those emotions.
Ms. Helen, M.Ed
7 total reviews for this teacher
5 reviews for this class
Completed by 34 learners
  There are no upcoming classes.
year olds
learners per class


Charged upfront
Meets once
60 minute class

There are no open spots for this class.

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Class Experience

I am a certified School Counselor currently working in an elementary school. I hold a Masters of Education in School Counseling and a Bachelors of Arts in Psychology. I have taught several lessons and groups on emotional management. 
Paper and Crayons, markers or colored pencils (Red, Orange, Blue).
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour per week in class, and maybe some time outside of class.


Ms. Helen, M.Ed
Lives in the United States
School Counselor
7 total reviews
18 completed classes

About Me

Hello! I am Ms. Helen. I have a Master's degree in School Counseling from California University of Pennsylvania and a Bachelor's degree in Psychology from Saint Leo University. I have over 10 years experience teaching children. I am currently a... 
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