Intro to Kickboxing (Flex)
Class experience
Students will learn the basics of kickboxing including; proper stance, movements, guards, how to throw straight punches and round kicks. We will combine these techniques and develop combinations. Students will get a great workout while learning some new skills. Techniques will be practiced in a shadow boxing style (unless you currently have a punching bag but this is not necessary). Students will have the opportunity to create and share their own combniations with the others. Sharing their...
The teacher is a competitive kickboxer, having represented Canada twice inernationally. As well as a certified Canada WAKO coach, most recently coaching at the Ontario Winter Games.
Homework Offered
No formal homework, however students should continue to practice their techniques.0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
A space area to practice the techniques.
In addition to the Outschool classroom, this class uses:
- Dropbox
Randi-Lee is from Welland, ON in Canada and has always had a passion for helping others. She was in social services for 6 years until she left to pursue her other passions. In 2017 Randi published her first book which is about mental health...
Flex Class
$7
weekly or $25 for 4 weeks4 weeks
Completed by 35 learners
No live video meetings
Ages 7-12