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Intro to Gymnastics Part 1
Ms. Graf
Average rating:4.5Number of reviews:(27)
This 40 minute class will introduce your child to the basics of gymnastics, including stretching, exercise circuits and form.
Class experience
Gymnastics is a sport that develops flexibility, strength, grace, discipline, control, co-ordination, goal orientation, confidence, creativity, leadership, a healthy body and positive self-esteem. Gymnasts strive to perform their personal best routines, perform new elements that go beyond the impossible and skills that will take your breath away. A Gymnasts’ routines will contain skills with multiple rotations, twists and turns. Routines that demand great strength, flexibility, power,...
Students will learn the basics of gymnastics, including movement, form, stretching and exercise circuits.
NCCP Level 1 Gymnastics Coach OFFSA Coaching Experience High Five Healthy Child Development Course
1 file available upon enrollmentA yoga mat or gym mat Water bottle Running shoes
Students should be prepared to run on the spot, jump, stretch and do yoga poses. You will need an open workout space (enough room to move arms and legs without bumping into anything), proper footwear, and a water bottle. Students will engage in adequate stretching and a warm-up as part of the lesson. Injuries can occur if students are not properly supervised during physical activity, therefore parental supervision is required for this lesson.
Gymnastics Ontario coaching experience and competitive strategies will be shared to teach this class. No third party apps required.
Instructional design and media studies are interests of mine. My classes are about essential academic skills, building up a toolkit of strategies to use in core subjects, resiliency, and overcoming obstacles which prevent you from doing your...
Group Class
$6
per classMeets once
40 min
Live video meetings
Ages: 8-13
3-6 learners per class
