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Science & Nature

Interactive Anatomy: Muscles, Bones, and Yoga! (FLEX)

In this action-packed class, we'll use yoga to learn basic anatomy (muscles and bones)!
Shandra
45 total reviews for this teacher
Completed by 4 learners
  There are no upcoming classes.
Class
No live meetings
Over 10 weeks
8-12
year olds
5-10
learners per class
per learner - per week

How does a "Flex" course work?

No scheduled live video chats
Discussions via classroom forum and private messages with the teacher
Great if your learner prefers independent pacing or is uncomfortable with live video chat

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.

Description

Class Experience

By the end of this course, students will be able to identify all the bones in the human body, and all the major muscles.

Students will also learn about range of motion, and how the body moves.
Anatomy Expertise:

-licensed massage therapist for 10+ years (have worked with chiropractic doctors, physical therapists, and physicians)
-passed the NCBTMB National Massage Certification Exam
-studied kinesiology (study of human movement)
-yoga instructor
-daughter of a physician 


Yoga Expertise:

-yoga instructor at University of California, Irvine
-former TA to the yoga professor at Orange Coast College 
*Required homework will be offered via printable worksheets.

*Optional homework will be provided on quizlet...via quizzes, interactive online games, and flashcards.
-note-taking materials -handouts will be provided in PDF format, and will need to be printed and filled out, or filled out digitally (with a PDF form filler).
In addition to the Outschool classroom, this class uses:
Retention will be assessed by in-class quiz games.  Informal, and fun!

If you wish to receive a certificate or a letter grade for this class, the learner can take an optional end-of-class quiz, on the last day.
No live meetings, and an estimated 2 - 4 hours per week outside of class.
Outschool requires a participant warning on all classes that involve movement.

Please make sure you have the following:

-an open space to move around, free of tripping hazards
-water
-proper attire for yoga (comfy clothes, and barefeet or grippy socks)

To prevent injury, we will always warm up. 

Teacher

Shandra
🇺🇸
Lives in the United States
yoga and meditation instructor
45 total reviews
82 completed classes

About Me

**Currently on sabbatical.**

In the real world, I'm a private/celebrity massage therapist, and have been for about 15 years.

Here on Outschool, I mostly teach meditation classes, and basic anatomy (muscles and bones).  


*Note: class count is... 
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