What's included
Meets on Demand
schedule meetings as needed45 mins
per sessionTeacher support
Class Experience
In this individual learner class, students will practice and improve gymnastics skills of their choice. Learners will have one-on-one practice working on gymnastics skills. We are available to work on floor skills (rolls, handstands, cartwheels, round-offs, and more advanced tumbling if the student has a strong foundation), beam skills, bar skills, and trampoline skills. Please have your learner warm up and stretch before class. If you need help with what to warm up or stretch, we can cover what to do in our first class and a video will be provided with warmups and stretches. I am happy to suggest any equipment needs you may have for our classes as well. This class is learner-directed. In our first lesson, the teacher will evaluate the learner and create a lesson plan that aligns with the learner's goals. Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Please provide the appropriate equipment for what skills we are practicing. For the floor, please have a soft spot like a yoga mat or gymnastics mat. For the beam, please provide a floor beam or a beam off of the ground. Please provide a sturdy bar with a gymnastics mat under it to practice bars. For the trampoline, please provide a trampoline and a place to put the learner's device on. While safety is our number one priority at Coach Kaz Gymnastics, we can never rule out the risk of injury while practicing gymnastics.
Other Details
Parental Guidance
While safety is our number one priority at Coach Kaz Gymnastics, we can never rule out the risk of injury while practicing gymnastics.
Supply List
Please practice gymnastics in a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Please provide the appropriate equipment for what skills we are practicing. For the floor, please have a soft spot like a yoga mat or gymnastics mat. For the beam, please provide a floor beam or a beam off of the ground. Please provide a sturdy bar with a gymnastics mat under it to practice bars. For the trampoline, please provide a trampoline and a place to put the learner's device on.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Kaz is a dedicated and passionate gymnastics coach with over a decade of experience. She began her coaching journey in 2009 and took her passion to the next level by opening Coach Kaz Gymnastics in 2012. Over the years, Kaz has expanded her business to online formats to share her love of gymnastics worldwide.
Kaz strives to make every session fun and active while fostering confidence, positive attitudes, and essential personal skills in her students. She believes that gymnastics is more than just a sport; it’s the foundation of human movement, providing the building blocks necessary for development in all sports. The fitness and life skills learned through gymnastics are tremendous, and Kaz is dedicated to showing her students that they can achieve anything they set their minds to with hard work and a positive attitude.
Kaz holds an associate's degree in Sports Exercise and Science from Amarillo College, where she gained hands-on experience teaching both children and adults about fitness and body movement. She furthered her education at West Texas A&M University, earning a degree in Psychology. This academic background provides Kaz with a deep understanding of how the mind and body work together, enhancing her ability to teach new skills effectively.
Kaz has taken numerous courses focused on teaching the foundations of gymnastics. Her commitment to continuing education and practical experience has made her an expert in her field. Kaz loves watching her students grow stronger and more confident with each new skill, knowing they have a solid foundation to build upon.
Thank you for considering Coach Kaz Gymnastics. Kaz looks forward to helping your child discover the joys of gymnastics and develop skills that will benefit them in all areas of life.
Reviews
Live 1-on-1 Lessons
$45
per sessionMeets on demand
45 min
Completed by 1 learner
Live video meetings
Ages: 5-15