Is your teenager often anxious in social situations or nervous about the unpredictable nature of life? If so, they're not alone! Many teens face challenges with social anxiety, which can hinder their self-confidence and ability to connect with others. However, there's a fun, dynamic, and scientifically-proven way to help: Improv for Anxiety.

Why Improv for Anxiety?

Improv, short for improvisational theater, is a form of live theater where most, or all, of what is performed is created...