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Chill Out: Yoga & Meditation for Stress Relief & Relaxation (Ages 9-13)
Imagination Yoga (Ages 4-5)
Class experience
In this class, we will use our imaginations to practice fun yoga poses and activities that are healthy for the younger yogi’s body, mind, and spirit. Each day, we will move through yogic breathing and a warm up, themed yoga poses and a game/activity, a cool down, and age-appropriate meditation/relaxation time. Daily themes may include but are not limited to the following: animals, nature, shapes, food, holidays, superheroes, weather, etc. These themes will vary each week and also take...
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Yoga is a wonderfully beneficial activity for the mind and body. Following class, students may choose to continue practicing the poses and techniques on their own; in that case, please be sure to provide proper adult supervision.
Hi, my name is Dawn, and I have been teaching various classes (yoga, English, acrobatics, and dance) for over 20 years now and have enjoyed every minute! I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an...
Group Class
$10
weekly1x per week
30 min
Completed by 108 learners
Live video meetings
Ages: 4-5
1-5 learners per class
Financial Assistance
Tutoring
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