What's included
1 live meeting
30 mins in-class hours per weekClass Experience
In this class, we will use our imaginations to practice fun yoga poses and activities that are healthy for the younger yogi’s body, mind, and spirit. Each day, we will move through yogic breathing and a warm up, themed yoga poses and a game/activity, a cool down, and age-appropriate meditation/relaxation time. Daily themes may include but are not limited to the following: animals, nature, shapes, food, holidays, superheroes, weather, etc. These themes will vary each week and also take into consideration learner interest/need, time of year, etc. With my guidance, the students will actively participate in the class and will be able to explore their own versions of poses, no matter their experience levels, so we all stay safe, comfortable, and happy. Please join us any time!
Other Details
Parental Guidance
Yoga is a wonderfully beneficial activity for the mind and body. Following class, students may choose to continue practicing the poses and techniques on their own; in that case, please be sure to provide proper adult supervision.
Supply List
- A yoga mat or similar soft, nonslip flooring on which to practice. - Suitable room to move arms and legs freely. - Comfortable clothing with bare feet or socks with grips.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Hi, my name is Dawn, and I have been teaching various classes for over 20 years now and have enjoyed every minute!
I am a 300 hour certified yoga instructor who is registered with the Yoga Alliance as an experienced yoga teacher (E-RYT) as well as a continuing education provider (YACEP). I am a state certified teacher in New Jersey and also have a certificate in teaching yoga for kids. My yoga classes encompass all ages and levels and are a fun, themed blend of yogic breathing, poses, games/activities (age-appropriate), meditation, and relaxation. Kids, teens, and adults alike deserve to safely enjoy the many wonderful benefits of yoga: feeling peaceful, happy, and healthy both inside and out.
I look forward to virtually meeting everyone. My cat, who often makes an appearance, and I hope to see you in class soon! Namaste :)
Reviews
Live Group Class
$10
weekly1x per week
30 min
Completed by 108 learners
Live video meetings
Ages: 4-5
1-5 learners per class