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If Feelings Could Talk. Anger, Anxiety, Stress, Boundaries. Let’s Manage Anger!

Average rating:4.9Number of reviews:(306)
Young adults sometimes have big feelings that they cannot always put into words. In this class we will find ways to put words to our emotions. Flex

Class experience

4 lessons//4 Weeks
 Week 1
Lesson 1
My way or else.
Disappointments and not getting our way.
 Week 2
Lesson 2
Positive talk
The way we talk about our choices matters.
 Week 3
Lesson 3
Everyday stressors
Sometimes one little thing can make us extremely angry.
 Week 4
Lesson 4
BIG feelings, getting control by communicating.
I have a bachelors degree in child and family from Iowa State University. I have extensive experience with developmentally challenged children and young adults. This is not a therapy class, it is to teach children ways to express feelings. 

What does our voice sound like if we are angry? 

The questions and conversations I will be having with the students will not be specifically guided from their personal issues. I give broad statements such as:

If your sibling takes your favorite toy here are two things you can try. First we use our word: please give it back. Second we ask mom or dad to help. 
I will be using teachings from: Mosaic of Thought: Teaching Comprehension in a Reader's Workshop by Susan Zimmerman and Ellin Oliver Keene (Heinemann, 1997).

Cathy Puett Miller is a passionate advocate for early literacy. Known widely as "The Literacy Ambassador," Miller connects children, families, and teachers with resources to create positive early reading experiences.

Psychology professor's tips for kids and teens with pandemic anger and anxiety.
Robyn Mehlenbeck, director of George Mason University's Center for Psychological Services and a clinical psychology professor in Mason's College of Humanities and Social Sciences.
Average rating:4.9Number of reviews:(306)
Hello, my name is Angela.  I teach classes to all ages and abilities.  I am a former librarian and author.

 I love teaching in a low pressure, fun atmosphere. I believe the most rewarding aspect of learning is the gained ability to connect with... 
Self-Paced Class


weekly or $55 for all content
4 pre-recorded lessons
4 weeks of teacher feedback
Choose your start date
1 year of access to the content

Completed by 38 learners
Ages: 6-11

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