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Calming and Relaxing Mindfulness Meditation, Ongoing

Health & Wellness

I Can Calm: Breathing and Relaxation Techniques for Kids

In this one-time course, students will be introduced to breathing and relaxation techniques to help them self-regulate.
Brittany Tackett
14 total reviews for this teacher
5 reviews for this class
Completed by 15 learners
  There are no upcoming classes.
Class
60 minutes
per class
Meets once
5-9
year olds
3-5
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

I am a registered yoga teacher (RYT-200) who has been practicing yoga and meditation for 12 years. I hold a Master of Arts in Transpersonal Psychology degree and have more than 3 years experience as a school-based mental health therapist. 
1 hour per week in class, and maybe some time outside of class.

Teacher

Brittany Tackett
🇺🇸
Lives in the United States
Psychotherapist, Founder of HeartFirst Education
14 total reviews
18 completed classes

About Me

Hi there! My name is Brittany Tackett. I'm the founder of HeartFirst Education, whose mission is to educate the whole child, heart first.  I'm a psychotherapist, transformational coach, writer, teacher, yoga instructor, and mother. 

I worked for... 
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