Health & Wellness
I Am Shook! How Teens Can Feel Better by Understanding and Managing Emotions
Teenage emotions can run high! And those feelings don't always make sense. In this class, teens learn to understand and regulate their emotions by changing their thinking and choosing positive actions, which helps them feel better!
Lemons-Aid Learning by Karen Lemons
508 total reviews for this teacher
22 reviews for this class
Completed by 132 learners
13-16
year olds
3-12
learners per class
$10
Charged upfront
Meets once
25 minute class
Don't see a time that works for you?
Description
Class Experience
Are you heartbroken from a devastating break-up? So mad at your parents you can't hardly breathe? Down in the dumps, but don't know why? How do you handle all the feelings that come at you rapid-fire when you are a teenager? It's tough, but there is a way! Emotions are important, but we can't let them take over our lives. Feelings are like warning flags that tell us we need to deal with something. Sometimes we need to work through grief or loss. Sometimes we need to manage our anger....
I am a certified teacher and have been working with children, especially teenagers for 25 years.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.
Offered by
Lemons-Aid Learning by Karen Lemons🥰 Teachers you can trust. 🤜 Giving parents a hand. 🧠Equipping the minds of young scholars.
🇺🇸
Lives in the
United States508 total reviews
595 completed classes
About Us
**Please note--if you need to use charter or state funds for Lemons-Aid classes, we can provide degree and license credentials. Just ask.** Our purpose on Outschool is a little different than that on our own platform. Here, Lemons-Aid Education...
Outschool International
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