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$36

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Human Anatomy and Physiology- Part 3- Upper Body Muscles

Completed by 7 learners
Ages 13-18
Live Group Class
Learn all about muscle composition and the musculature of the upper body using a 3D app.
Average rating:
4.6
Number of reviews:
(33 reviews)

Live video meetings
1x per week, 2 weeks
3-12 learners per class
90 min

What's included

2 live meetings
3 in-class hours

Class Experience

In this lecture-based class, students will focus on the muscles of the upper body and core. Students will learn about how our muscles make contractions and we will go over them in sections and learn origin and insertion points. A paper that may be filled out during class will be posted for students to follow along with muscle action and its antagonist. We will also learn about common injuries and exercises for each muscle quadrant if there is time.

Each class will conclude or begin by taking a quiz on quizizz.com. Students will have access to these quizzes through their lesson with me. Each class ends with homework for students to do each week. They will learn how to do research papers and find reliable articles.


An interactive visual app called 3D 4Medical and Visible Body, will be used for a hands-on experience and videos to show bones being built. Students are not required to purchase the app but I encouraged parents to invest in it if students have a deep interest. I have attached labeling documents to encourage students to follow along and label each body part. 

Part 1- Skeletal
Part 2- Joints
Part 3- Muscle physiology, muscles of the UPPER body and core
Part 4- Muscle contractions and muscles of the core and  LOWER body

Learning Goals

1. Understand muscle structure.
2. Understand basic actions and Origin and Insertion points.
3. Learn the parts of a muscle and their corresponding action in exercise.

Other Details

External Resources
In addition to the Outschool classroom, this class uses:

Meet the teacher

Joined February, 2020
4.6
33reviews
Profile
Teacher expertise and credentials
Bachelor's Degree in Science from University of Central Oklahoma
I have a bachelor's degree in exercise science, 15 years of experience as a massage therapist and 3 years as a yoga instructor. I have also taken 2 courses of advanced anatomy and physiology that consisted of cadaver labs.

Reviews

33 total ratings, 15 with reviews

My daughter had something to share with us each night at dinner. She... 
Patrina S.on Nov 11, 2020
You learn a-lot about the different muscles and bones in the human body,... 
Erin T.on Aug 6, 2020
My daughter loved this class! It was both challenging and engaging. 
Felicia S.on Aug 6, 2020
Victoria does such a great job modifying this class for my son who has... 
Kellie R.on Jul 13, 2020
I felt very calming and soothed during this class
Monica T.on Jun 18, 2020
My 11 year old daughter enjoyed this class quite a bit. I did end up... 
Heidi M.on May 20, 2020

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