How to Set S.M.A.R.T. Goals and Organize Your Life
In this two-week class students will focus on how to set SMART (specific, measurable, achievable, relevant, and time bound) goals and how to build the resilience to follow through.
Jennifer Nelson
Average rating:
5.0
Number of reviews:(31)
What's included
2 live meetings
1 hrs 20 mins in-class hoursClass Experience
This class will focus on how to set SMART (specific, measurable, achievable, relevant, and time bound) goals and how to manage the obstacles that come with it. We'll discuss time management, organization, stress reduction tips and resilience. No previous knowledge on goal setting is required. My style of teaching allows discussion time in order for students to express their views and experiences if they choose to. After a warm up activity we will transition into the material. I occasionally incorporate storytelling, music and affirmations into my lessons. The point is to present the material in an engaging way so that learning is fun and not a chore. Class One- Setting SMART Goals (The basics of setting SMART goals) and Tools to Stay Organized (Various tools and systems for staying organized) Class Two- Stress Management & Resilience (Suggestions for dealing with stress such as journaling and positive mindset techniques)
Other Details
Supply List
Paper or a notebook Pencil and Pens Colored Pencils Print Out of Worksheets (provided by teacher in classroom)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined October, 2020
5.0
31reviews
Teacher expertise and credentials
2 Degrees
Master's Degree in Education from University of the People
Bachelor's Degree from Michigan State University
I am a mindfulness practitioner and qualified hypnotherapist with business coaching experience.Reviews
Live Group Class
$44
for 2 classes1x per week, 2 weeks
40 min
Live video meetings
Ages: 14-18
2-8 learners per class
