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Health & Wellness

How to Learn & Improve a Bridge in Gymnastics

Drills to help gain a bridge or improve a bridge.
Coach Heather
963 total reviews for this teacher
9 reviews for this class
Completed by 39 learners
  There are no upcoming classes.
Class
35 minutes
per class
Meets once
7-12
year olds
3-6
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Students will learn the basic fundamentals of a bridge in gymnastics with knowledge of the proper form.
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Supply List: *Yoga Block 6 inches *One step stool *Gymnastics mat or yoga mat *Dining room chair *4 pillows
35 minutes per week in class, and maybe some time outside of class.
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class.
This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.

Teacher

Coach Heather
🇺🇸
Lives in the United States
Coach Heather
963 total reviews
855 completed classes

About Me

Hello Parents,

My name is Coach Heather and I have been coaching gymnastics for 14 years.  Currently I have a gymnastics business located in Hemet/San Jacinto at the various Valley-Wide Recreation and Parks facilities called Valley-Wide Elite... 
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