How to “Get in the Zone” & Reach Your Peak Performance
Kristina
Average rating:4.9Number of reviews:(219)
In the one time class, students will learn about how powerful it is to get work done while they are in the zone.
Class experience
Students will be taught what it means to "get in the zone" or in the "flow state", a state of perfect focus where people perform at a very high level. They will also be taught how powerful it is to learn and work while being in this state of mind. The topics I will cover include: The definition of "getting in the zone" or the "Flow state" The incredible benefits of being in the zone while you are working. For example, did you know that we learn 230 percent faster than normal when we are in...
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Hello! My name is Kristina and I’m from New York City. I received a Bachelor's Degree from Boston College and a Masters Degree in Organizational Psychology from Columbia University. As a graduate of the Organizational Psychology Masters program at...
Group Class
$42
per classMeets once
50 min
Completed by 172 learners
Live video meetings
Ages: 11-15
3-8 learners per class
