Life Skills
How to Focus and Achieve Peak Performance
Students will learn how to use the flow state to improve concentration, cultivate creativity, achieve peak performance, reduce stress, and turn mundane activities into enjoyable experiences.
40 minutes
per class
Meets once
10-13
year olds
1-8
learners per class
per learner
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
Available Times
Pacific
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Description
Class Experience
This class is taught in English.
I am a psychology graduate and have worked in research labs.
40 minutes per week in class, and maybe some time outside of class.
Some ideas for this class are derived from the book, The How of Happiness by Sonja Lyubomirsky. Used with permission.
Teacher
Jiana FuraggananHere to provide a space where students learn to trust and believe in themselves.
🇺🇸
Lives in the
United States96 total reviews
280 completed classes
About Me
Hello :) I teach emotional intelligence, success strategies, and kickboxing! I graduated with a Bachelor of Arts in Psychology from the University of California Riverside and worked in research labs. I have been kickboxing for 6+ years and train...
