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Life Skills

How to Build Good Habits and Break Bad Ones

Students will learn how habits form; how they affect our health, performance, relationships, and identity; and strategies to build lifelong good habits and break bad ones.
Jiana F.
111 total reviews for this teacher
1 review for this class
Completed by 10 learners
year olds
learners per class

Charged upfront
Meets once
40 minute class

Available Times


Available Times

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Class Experience

I am a psychology graduate, have worked in research labs, and am passionate about teaching emotional intelligence and success habits to help my students excel in life.
40 minutes per week in class, and maybe some time outside of class.
"How to Build Better Habits in 4 Simple Steps" from ATOMIC HABITS: AN EASY &
PROVEN WAY TO BUILD GOOD HABITS & BREAK BAD ONES by James Clear, copyright © 2018 by James Clear. Used by permission of Avery, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC. All rights reserved.


Jiana F.
Lives in the United States
Emotional Intelligence, Well-Being, and Success Habits
111 total reviews
358 completed classes

About Me


I teach emotional intelligence, well-being, and success habits.

I have a B.A. in Psychology and am passionate about human behavior, emotional intelligence, well-being, and success habits.

My approach to teaching is casual and fun, and my... 
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