How to Be Happy - A Research Based Approach (Ages 7-9)
The pursuit of happiness is a noble and attainable goal. Each week, students will learn powerful tools to boost their happiness and overall well-being.
72 total reviews for this teacher
8 reviews for this class
Completed by 28 learners
Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
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Research shows that our genetic makeup and life circumstances only account to about 60% of our happiness. Therefore, it is possible to increase our overall happiness by about 40%. In this class, students will learn the keys to real and long lasting happiness according to research and discuss studies conducted by researchers and experts in the field of Positive Psychology. Each week, they will learn a variety of strategies that will boost their happiness and overall well-being. They will also...
This class is taught in English.
I am a psychology graduate and have worked in a Positive Psychology lab.
paper or notebook pencil
40 minutes per week in class, and maybe some time outside of class.
Concepts for this class are derived from the book, The How of Happiness by Sonja Lyubomirsky. The author, a former professor of mine, has graciously granted her permission.
Here to provide a space where students learn to trust and believe in themselves.
🇺🇸Lives in the United States
72 total reviews
172 completed classes
Hello :) I teach kickboxing and classes on emotional intelligence. I have been kickboxing for 6+ years and continue to work with a coach who was a Taekwondo, Kickboxing, and Muay Thai national champion in the United States and Colombia. I am also...