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How to Be Happy - A Research Based Approach (Ages 7-9)

The pursuit of happiness is a noble and attainable goal. Each week, students will learn powerful tools to boost their happiness and overall well-being.
Jiana F.
78 total reviews for this teacher
8 reviews for this class
Completed by 29 learners
40 minutes
per class
Once per week
every week
year olds
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times

Pacific Time

Next on Tue Jul 5

Meets Once per week
10pm - 10:40pm
Outside 6am-10pm in your local time.
Don't see a time that works for you?


Class Experience

This class is taught in English.
I am a psychology graduate and have worked in a Positive Psychology lab.
paper or notebook
40 minutes per week in class, and maybe some time outside of class.
Concepts for this class are derived from the book, The How of Happiness by Sonja Lyubomirsky. The author, a former professor of mine, has graciously granted her permission.


Jiana F.
Lives in the United States
Here to provide a space where students learn to trust and believe in themselves.
78 total reviews
205 completed classes

About Me

Hello :)

I teach kickboxing and classes on emotional intelligence. I have been kickboxing for 6+ years and continue to work with a coach who was a Taekwondo, Kickboxing, and Muay Thai national champion in the United States and Colombia. I am also... 
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