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Teen Yoga Workout
Holidays Pilates
Ashli
Average rating:5.0Number of reviews:(58)
This is a Pilates workout to help us stay active over winter break.
Class experience
US Grade 1 - 4
This winter break come workout with us! Join us in this Pilates workout for 7-12 year olds. Pilates is a great way to stay active, build core strength and flexibility in the hips and spine. Pilates also helps with posture and coordination. We will start with a warm up and do 10-15 Pilates exercises focused on the core and hips. The teacher for this class creates an atmosphere that is welcoming and encouraging. She provides individual feedbask for learners throughout the class to help each...
The teacher for this class is a certified Pilates instructor and physical therapist.
Please be sure your learner has plenty of floor space and a mat for this class.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
Group Class
$16
per classMeets once
30 min
Completed by 2 learners
Live video meetings
Ages: 7-12
3-10 learners per class
