Health & Wellness

Holiday Mindfulness - Meditation Class

Get cozy and comfy this winter, whether you celebrate Christmas, Hanukkah, Kwanzaa, or Winter Solstice, etc. Enjoy holiday themed guided meditations to reduce stress and increase self-love.
94 total reviews for this teacher
Completed by 4 learners
  There are no upcoming classes.
Class

25 minutes

per class

Once per week

every week

7-12

year olds

2-5

learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.

Teacher

Jasmine Sereda
🇨🇦
Lives in Canada
Meditation & Positive Mindset
94 total reviews
279 completed classes

About Me

Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. 

I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,... 
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