Health & Wellness

Holding Space- An Ongoing Guided Meditation Group

In this ongoing class, we will practice the art of meditation together through breathwork and verbal guided imagery.
239 total reviews for this teacher
New class
  There are no upcoming classes.
Class

35 minutes

per class

Once per week

every week

10-15

year olds

2-10

learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

Learners will not need to use any apps or websites beyond the standard Outschool tools.
35 minutes per week in class, and maybe some time outside of class.

Teacher

Ms. Tessa- BFA in Art Education
🇺🇸
Lives in the United States
Art Educator
239 total reviews
219 completed classes

About Me

Hi there! My name is Tessa DeForge. I live in the beautiful state of Vermont with my husband, 2 dogs, 3 cats, and 4 chickens. I graduated from Massachusetts College of Art and Design in 2011 and hold a bachelor's in Art Education. 
I am very... 
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