Hip Hop Cardio Fitness
Class experience
In this one-time drop-in class, students will dance to a variety of different songs with easy-to-follow choreography. The goal is to work on cardiovascular exercise to raise our heart rates while having fun! Students will be up and moving the whole class. Class structure: 5 Minutes: Intros/Instruction 10 Minutes: Warm-up/Stretch- Getting our bodies ready to move 35 Minutes: Dancing 10 Minutes: Cool Down Song Choices: We will dance to a variety of G-rated songs that include popular songs...
Learners will not need to use any apps or websites beyond the standard Outschool tools.
As with any physical activity, there is a potential for injury. Please be sure that there is enough space for your child to move around. They should also wear correct shoes that are closed-toed or go barefoot.
Hello Everyone! Welcome to Virtual Performing Arts Academy. Our organization includes scholars, professional performers, and licensed teachers. We offer a variety of courses for all levels from beginners to pre-professionals. We are so excited to...
Group Class
$15
per classMeets once
55 min
Live video meetings
Ages: 8-13
3-12 learners per class