Hip Hop Cardio Fitness

In this drop-in dance fitness class, students will work out to various hip-hop songs while breaking a sweat and having fun!

Virtual Performing Arts Academy

511 total reviews for this teacher

New class

There are no upcoming classes.

55 minutes

per class

Meets once

8-13

year olds

3-12

learners per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

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Description

Class Experience

In this one-time drop-in class, students will dance to a variety of different songs with easy-to-follow choreography. The goal is to work on cardiovascular exercise to raise our heart rates while having fun! Students will be up and moving the whole class.

Class structure:
5 Minutes: Intros/Instruction
10 Minutes: Warm-up/Stretch- Getting our bodies ready to move
35 Minutes: Dancing
10 Minutes: Cool Down

Song Choices: We will dance to a variety of G-rated songs that include popular songs...

Learners will not need to use any apps or websites beyond the standard Outschool tools.

55 minutes per week in class, and maybe some time outside of class.

As with any physical activity, there is a potential for injury. Please be sure that there is enough space for your child to move around. They should also wear correct shoes that are closed-toed or go barefoot.

Offered by

Virtual Performing Arts Academy

🇺🇸

Lives in the United States

Sing! Act! Dance! Online!

511 total reviews

745 completed classes

About Us

Hello Everyone!

Welcome to Virtual Performing Arts Academy. Our organization includes scholars, professional performers, and licensed teachers. We offer a variety of courses for all levels from beginners to pre-professionals. We are so excited to...