𝗬𝗮𝗹𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 (𝗣𝗼𝘀𝘁𝗱𝗼𝗰), 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗼𝗳 𝗪𝗶𝘀𝗰𝗼𝗻𝘀𝗶𝗻-𝗠𝗮𝗱𝗶𝘀𝗼𝗻 (𝗕.𝗦/𝗣𝗵.𝗗), 𝗔𝗣, 𝗕𝗶𝗼𝗹𝗼𝗴𝘆 & 𝗟𝗶𝗳𝗲 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 𝗧𝗲𝗮𝗰𝗵𝗲𝗿, 𝗔𝗖𝗘 𝗘𝗱𝘂𝗰𝗮𝘁𝗼𝗿

Dr. Lee, PhD, Biology and Life Science

Refund within 24 hours of payment until your next meeting or lesson access begins.

Standard

Health & Wellness

This course is designed to provide information needed to make important decisions about health, wellness, and individual lifestyle. Topics related to health such as personal
health and wellness, social and emotional health and nutrition.

This course is designed to equip students with the knowledge and skills necessary to make informed decisions about their health and lifestyle. Key topics include personal health and wellness, social and emotional well-being, and the fundame

Students will explore strategies and principles for making informed, balanced, and proactive decisions to support their physical, mental, and emotional well-being.

Making Healthy Decisions

Students will learn about essential nutrients, their functions in the body, and how to make informed dietary choices to support overall health and wellness.

Nutrients

Students will learn about the effects of alcohol on the body and mind, the risks associated with its use, and strategies for making responsible and informed decisions regarding alcohol consumption

Alcohol

Students will learn about the effects of tobacco on the body, the risks of tobacco use, and strategies for prevention and cessation to promote overall health and well-being.

Tobacco

Students will learn about the effects of drug use on the body and mind, the risks and consequences of substance abuse, and strategies for making informed and healthy choices regarding drugs

Drugs - Part 1

Drugs - Part 2 

Students will learn about the structure and function of the reproductive systems, the process of heredity, and how genetic traits are passed from one generation to the next.

Reproductive Systems & Heredity

Students will learn about the causes, transmission, prevention, and treatment of infectious diseases, as well as their impact on individual and public health.

Infectious Diseases

Students will learn about the causes and effects of stress, as well as techniques for managing and reducing stress to support mental and physical well-being

Stress

Students will learn about the importance of mental health, common mental health disorders, and strategies for maintaining mental well-being and seeking support when needed.

Mental Health

Students will learn about the roles and dynamics within families, the impact of family relationships on well-being, and strategies for building strong, supportive family connections.

Family

Students will learn about the characteristics of healthy relationships, effective communication skills, and strategies for building and maintaining respectful, supportive, and positive connections with others.

Healthy Relationships

Students will learn about the benefits of physical activity, different types of exercise, and how to create and maintain a balanced fitness routine to promote overall health and well-being.

Physical Activities

Students will learn about the biological, psychological, and social aspects of aging, as well as strategies for promoting healthy aging and maintaining well-being throughout the lifespan.

Aging

Students will reflect on the key concepts learned throughout the course, evaluate their personal growth, and set goals for applying healthy decision-making strategies in their daily lives.

Final Reflection

High School Health  (15 Week Self-Paced Course)

This class will help teach health & wellness to your children.  We will learn about foods vitamins, minerals, proper food placement, and self-care.  We use Charlotte Mason method of narration. 

Health & Wellness Study 

Miss Candace

In this 12-week middle school level course, students will learn multiple perspectives on the basics of health & wellness to be more aware of what the human body needs & how to make better choices that benefit their overall wellbeing.

Health & Wellness 101 Skills Middle School Course

Ms. Katie

In this 12-week course, high school students will learn multiple perspectives on the basics of health & wellness to be more aware of what the human body needs & how to make better choices that benefit their overall wellbeing.

Health & Wellness 101 Skills High School Course

In each lesson, students learn a new health & wellness skill, so they will gain confidence and become aware of their body's needs in fitness, nutrition, hygiene and more.

Health & Wellness Skills 101 for Teens Course (Self-Paced)

This course will provide your learner with an understanding of how nutrition affects mental health and to support your learner in developing healthy eating habits and emotional resilience.

Introduction to Mental Health & Nutrition for Teens

Happy Kids Nutrition Academy

(FLEX) Introduction to Mental Health & Nutrition for Teens

In this ongoing fitness class we will spend the first 10-15 minutes discussing the science behind a specific wellness topic (including nutrition), and then get up and get moving! Includes stretching, mobility, strength training exercises. 

Fitness & Wellness for Girls: Learn the Science and Get Moving (Yoga, Strength)!

Stephanie Newton, BSc

Kids explore wellness topics that matter to them—like daily routines & time management, healthy cooking, strength training without a gym, or movement with mindfulness—while building habits that lead to lasting skills, confidence and joy.

Daily Habits: Build Your Best Day Through Wonder & Wellness  1:1 Coaching

Ms. Jane

This group is designed to provide teens with a supportive space to explore the connection between mental health and nutrition. 

Teen Wellness: Mental Health and Nutrition Support

"The Wellness Compass" helps teens build wellness habits through mindfulness, movement, and breathwork. This 1-on-1 class offers practical tools for stress, focus, and self-awareness, giving students personalized strategies to feel more bal

The Wellness Compass

Matthew Asti

Short 30-minute class that highlights the basics of health for kids as an intro to the full lesson. 

Health Overview for Kids

Schree Updike

Would your diverse learner benefit from a focused session addressing their physical education needs? Taught by a Physical Therapist and Pilates Instructor your learner will jump right into functional fitness for them!

One-On-One Strength and Flexibility Wellness Class for Learners

Dr. Ashli Gauthier, PT, DPT 

Science & Nature

In this brief, introductory course, students will learn what public health is and how it impacts our daily lives. 

What is Public Health?

Rebecca Drewette-Card, DrPH

This course is designed to equip students with the knowledge and skills necessary to make informed decisions about their health and lifestyle. Key topics include personal health and wellness, social and emotional well-being.

High School Health - Semester Class 

The Health Curriculum for Grades 3-6 is a comprehensive program that covers personal hygiene, nutrition, fitness, emotional well-being, and safety. It includes interactive lesson videos, homework assignments, and final tests

Health Curriculum for Grades 3-6

This summer, we will cover a semester of 𝐇𝐢𝐠𝐡 𝐒𝐜𝐡𝐨𝐨𝐥 𝐁𝐢𝐨𝐥𝐨𝐠𝐲 —cell biology, metabolism, genetics—with Powerpoint / hand-written notes in 6 weeks (2-3 lectures/week = 18 lectures). Let’s explore biology together!

Intensive Summer School - Honors High School Biology 

This is a 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗟𝗲𝘃𝗲𝗹 (𝐀𝐏 𝐁𝐢𝐨𝐥𝐨𝐠𝐲) course taught in high school in 12 weeks (2-3 lectures/week = 24 lectures). It is a course which, when completed, the student is expected to take the AP BIology Exam in May 2026.

AP Biology - Full Curriculum (Summer Prep Class, Units 1-8)

In this high school science course (Part 1), we'll discuss interesting topics in biology, including biochemistry, cell biology, metabolism, and genetics, using PowerPoints and interactive lab activities. Let's explore biology together! 

High School Biology - Full Year Curriculum Course With Labs (Part 1 Of 2)

This AP Biology Summer Prep Class will focus on key concepts from Units 1–4 to build a strong foundation before the school year. Ideal for students who want to reinforce understanding and stay ahead for AP biology class. Let's do it! 

AP Biology - Summer Prep Class (Units 1-4)

In this ongoing course, we will cover general high school biology biology curriculum, such as central dogma of biology, biotechnology, evolution, and ecology. #academic

High School Biology - Full Year Curriculum High School Course (Part 2 Of 2)

This 6-week summer course (𝟐 𝐥𝐞𝐜𝐭𝐮𝐫𝐞𝐬/𝐰𝐞𝐞𝐤 = 𝟏𝟐 𝐥𝐞𝐜𝐭𝐮𝐫𝐞𝐬) is designed to help students step ahead their knowledge of high school biology in anticipation of the upcoming school year's high school biology curriculum. 

Summer Review & Jumpstart - High School Biology

In this high school science course, we will extensively cover high school biology full curriculum, such as cell biology, metabolism, cellular division, and genetics with hand-written notes in 10 weeks. Let's explore biology together!

Honors High School Biology - Full Curriculum (Part 1 Of 2)

In this multi course, we will extensively cover general high school biology curriculum, such as evolution, diversity of life, and ecology with hand-written notes in 10 weeks (2 lectures/week = 20 lectures). Let's explore biology together!

Honors High School Biology - Full Curriculum (Part 2 Of 2)

This middle school elective course covers the 𝐛𝐚𝐬𝐢𝐜 𝐢𝐦𝐦𝐮𝐧𝐨𝐥𝐨𝐠𝐲, exploring the cellular, molecular, and regulatory mechanisms of both innate and adaptive immunity. Students learn how the immune system defends against pathogens

Defense! Anatomy and Physiology of the Human Immune System

You probably have a general understanding of how your body works- but do you fully understand how the human body works together to keep you function as we know? Let's explore human body together in this high school science course!

High School Human Anatomy - Full Semester Curriculum

What would happen if our immune system stopped working? This middle school elective explores the diseases caused by immune system dysfunction. Topics include the differences between acute and chronic inflammation and infections. 

Defense! Exploring Diseases of the Immune System 

In this 16-week academic course, students will be studying proper nutrition and exercise, how social media influences our personal health care, how to protect against disease, learn the effects of alcohol, tobacco, and medicinal drugs. 

High School Health and Lab (16 Weeks)

Patricia Valdez Certified Teacher

This 8-week, self-paced course will discuss basic health education topics such as anatomy, nutrition, physical activity, and safety.

Elementary Health: Self-Paced

Seed and Stem Learning Center

Life Skills

In this class, an experienced mindfulness teacher guides kids in developing coping skills for self-awareness & emotional regulation. They will learn how to stay focused, chill out when stressed, and enjoy life in the moment with confidence.

Mindfulness & Social Emotional Learning 8 Weeks Self Paced Course

Gita Nilforoush

In this class, an experienced mindfulness teacher helps kids build self-awareness and emotional regulation skills. Through fun breathing exercises, they’ll learn to stay present, calm, focused, increase confidence & make better choices. 

Mindfulness & Social Emotional Learning 4 Weeks Self Paced Course 


Does your learner struggle with low self esteem, self-confidence or shyness? Changing your self perspective changes the opportunities around you: more friends & fun, less fear.  In 2 weeks they can feel better about themselves & their world

2 Weeks to Sky-High Self Esteem: Learn Self-Confidence & Value You, Self Paced

Ms. Keegan

In this class, an experienced mindfulness teacher guides teens in developing coping skills for self-awareness & emotional regulation. They will learn how to stay focused, chill out when stressed, and enjoy life in the moment with confidence

Mindfulness & Social Emotional Learning 8 Weeks Self Paced Course for Teens

English

In this self-paced class, leaners will explore gratitude through guided journal prompts, reflection activities, and creative exercises. Each week leaners will receive new prompts designed to help them develop mindfulness & boost confidence.

Daily Gratitude & Reflection: A Self-Paced  4 Week Journaling Journey 

Mrs. Michelle 

In this course, your teen will explore various aspects of health and wellness, focusing on physical, mental, and emotional well-being. They will develop practical skills such as self care and building confidence. 

Thriving My Way: 8-Week Health Course for Autistic & Neurodivergent Teens

In this 8-week course students will learn about nutrition topics and how they relate to overall health. 

Self-Paced Teen Nutrition

Dr. Lindsay

This 8-week self-paced mindfulness course helps teens develop focus, manage stress, and build emotional resilience. Through fun, engaging activities, they’ll learn practical techniques to stay calm, present, and mindful in daily life. 

Chill Vibes: SEL, Mindfulness & Stress Management for Teens [8-Week, Self-Paced]

Jordan Chesson - 13 Years Education Experience

In this 5-week course, students will learn to understand and manage their emotions using fun videos, worksheets, and discussions. They’ll practice calming strategies, healthy self-expression, and positive self-talk. 

High School Health (15 Week Self-Paced Course)

Dr. Lee, PhD, Biology and Life Science

Self-Paced Course

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