Health & Wellness

High Energy Dance Fitness

High Energy Dance Fitness is a class for students that want to get more exercise, but have fun doing it. This class will include dance cardio and pilates/barre-focused workouts.
8 total reviews for this teacher
New class
  There are no upcoming classes.

30 minutes

per class

Once per week

every week


year olds


learners per class

per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.


Class Experience

Students need to have water nearby for water breaks during their workout. Students will also need a yoga mat or thick towel for floor exercises. 
30 minutes per week in class, and maybe some time outside of class.
Dance Fitness has its risks, as do all workout-related classes. Please be aware that there is a slim chance of injury.


Lives in the United States
Dance Teacher/Choreographer/Dance Fitness Instructor
8 total reviews
24 completed classes

About Me

Hi friends! My name is Ms. Kaitlyn and I live in the Happiest Place On Earth...No, not Disney, but close to it, Orlando! I started dancing at 3 years old and the minute I stepped onto the stage, I knew I would call it my home for years to come.... 
© 2022 Outschool, Inc.