Healthy Vegetarian, Vegan, and Gluten-Free Cooking Meals
In this weekly cooking class, we will make delicious, healthy vegetarian, vegan, and plant-based meals—dishes your whole family will love. I also accommodate gluten-free families.
Tarra LC
Average rating:
5.0
Number of reviews:(160)
What's included
1 live meeting
1 in-class hours per weekClass Experience
*The schedule is listed below* Curious about vegetarian and vegan cooking? Join this fun, weekly cooking class. You'll learn to make delicious, healthy meals that will impress your family. No heavily processed ingredients, just fresh and tasty plant-based meals you can be proud of. Plus, I accommodate gluten-free families (please let me know beforehand). My goal is to teach learners how to cook vegan and vegetarian dishes without using processed food. I focus on health and wellness, and cooking and baking meals that are delicious and simple to make. The recipes primarily focus on vegan and plant-based options, but you have the flexibility to adjust them to suit a vegetarian diet if you prefer. Some experience in the kitchen is required for safety reasons. Learners should have experience mixing, chopping, and using kitchen equipment such as a food processor. We will practice mixing, cutting, kneading, flipping, and some multitasking. They will also practice cooking on a stovetop and oven. Parental supervision is strongly encouraged. This class is ongoing and can be booked for as little as one session or as many sessions as you would prefer. Learners are also encouraged to ask questions, share ideas, and express their preferences for different foods. This class is planned for 1 hour, but sometimes it might end a bit earlier or go a little past 1 hour, depending on the recipe. Feel free to send me a message if you’re interested in private cooking classes. Weekly Schedule Week of Aug 5-11: Raw Strawberry Cheesecake and Rainbow Fruit Salad Week of Aug 12-18: Vegan/Vegetarian Hawaiian Pizza Week of Aug 19-25: Vegan GF Mango Rose Tart Week of Aug 26-Sept 1: Black Bean Burgers and Fries Week of Sept 2-8: Vegan Carrot Cupcakes Week of Sept 9-15: Vegan Scalloped Potatoes Week of Sept 16-22: Vegan Orange Loaf Cake Week of Sept 23-29: Lentil Tacos with Avocado Crema Week of Sept 30-Oct 6: Vegan Apple Crisp Week of Oct 7-13: TBD
Learning Goals
Learners will gain confidence in the kitchen by learning delicious recipes and developing their cooking and baking skills.
Other Details
Learning Needs
My classes have been praised by parents for their relaxing and therapeutic nature, providing a positive learning space for unique learning needs. I offer a flexible pace, visual and verbal instructions, and an encouraging environment.
Parental Guidance
This class requires the use of equipment and utensils such as a stove, oven, knives, food processor, and others. Most of the recipes ask for cutting, frying, baking products, and other hazardous tasks that can lead to cuts, burns, and other kinds of injuries during their preparation. Parental supervision and help during these tasks are required at all times. The recipes call for many ingredients, so please, check them for any food restrictions and/or potential allergens for your children. I will post the supply list in the classroom.
Pre-Requisites
Students should have experience mixing, chopping, and using kitchen equipment such as a food processor.
Teacher expertise and credentials
Bachelor's Degree from University of Massachusetts Amherst
With a rich background in online teaching spanning the last 5 years, I've had the privilege of instructing thousands of students through a variety of lessons. My personal journey of embracing vegetarian, vegan, and plant-based lifestyles for the past decade has allowed me to share my passion for nutritious eating and cooking with my loved ones. Recognizing a growing demand here on Outschool, I've chosen to extend my expertise to offer classes that cater to students seeking healthier choices.Reviews
Live Group Class
$23
weekly1x per week
60 min
Completed by 10 learners
Live video meetings
Ages: 10-15
2-8 learners per class
