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Health & Wellness
Healthy Expression of Feelings with Frida Kahlo: Tween Sister Circle
We'll look at healthy ways to express our feelings and emotions by looking at the life of Frida Kahlo.
145 total reviews for this teacher
3 reviews for this class
Completed by 11 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
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A sister circle is an opportunity for girls to connect with other girls in a safe, judgement free space where they can speak and be heard. In this circle we'll be focusing on the healthy expression of feelings through the life of Frida Kahlo. We’ll be focused on her attitude and spirit. Looking closer at how she chose to express her feelings, even the uncomfortable ones, in a healthy way through her art. We'll also look at other healthy ways to express our emotions and feelings. "At the...
Participants will be learning about the healthy expression of feelings and how they can translate that into their own lives. They will be introduced to the life of Frida Kahlo. They will learn energy balancing movements that can be used at anytime. They will be introduced to meditation practices. They will learn self-reflection and they will be given the opportunity to speak their opinions and beliefs on open-ended questions. They will learn deep listening as we intently listen to each sisters share.
I have been leading women's circles for a few years and am very excited to bring this work to a younger audience. I have often wished I learned these things when I was younger. I also have a background of leading mind-body-spirit movement classes and the circle aspect was one of the most enjoyable parts of the class. I currently teach personal growth courses for adults on these same topics. It is never too early to learn to love yourself more and this is a very important age to begin grasping these topics.
There will be no homework assigned although journaling prompts can be provided for deeper individual exploration and reflection if the student is interested.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
Emotional Wellness & Empowerment Mentor
🇺🇸Lives in the United States
145 total reviews
84 completed classes
Hi! My name is Lesley. I've been teaching on Outschool since October of 2019. In that time I have worked with hundreds of kids from countries all around the world. I've spent many hours doing breathwork and meditating with them, we've had...