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Health & Wellness

Healthy Expression of Feelings with Frida Kahlo: Tween Sister Circle

We'll look at healthy ways to express our feelings and emotions by looking at the life of Frida Kahlo.
Lesley Christine
145 total reviews for this teacher
3 reviews for this class
Completed by 11 learners
  There are no upcoming classes.
Class
55 minutes
per class
Meets once
9-13
year olds
3-10
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Description

Class Experience

Participants will be learning about the healthy expression of feelings and how they can translate that into their own lives.
They will be introduced to the life of Frida Kahlo.
They will learn energy balancing movements that can be used at anytime.
They will be introduced to meditation practices.
They will learn self-reflection and they will be given the opportunity to speak their opinions and beliefs on open-ended questions.  
They will learn deep listening as we intently listen to each sisters share.  
I have been leading women's circles for a few years and am very excited to bring this work to a younger audience.  I have often wished I learned these things when I was younger.  I also have a background of leading mind-body-spirit movement classes and the circle aspect was one of the most enjoyable parts of the class.  I currently teach personal growth courses for adults on these same topics.  It is never too early to learn to love yourself more and this is a very important age to begin grasping these topics.
There will be no homework assigned although journaling prompts can be provided for deeper individual exploration and reflection if the student is interested.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.

Teacher

Lesley Christine
🇺🇸
Lives in the United States
Emotional Wellness & Empowerment Mentor
145 total reviews
84 completed classes

About Me

Hi! 
My name is Lesley.

I've been teaching on Outschool since October of 2019.  In that time I have worked with hundreds of kids from countries all around the world.  

I've spent many hours doing breathwork and meditating with them, we've had... 
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