Healthy Eating: The Basics for Teens
Class experience
In this interactive one-time course, learners will learn the basics of healthy eating and how smart food choices can lead to healthy and strong bodies. Students will also learn about the relationship between healthy eating and physical activity. The goal of this course is to provide a fun and positive environment for students to discover ways healthy eating habits can prevent chronic disease related to poor food choices. During this course, learners will be able to: -Understand the...
Learners will improve their understanding of healthy eating and learn how to make smart food choices to support healthy and strong bodies.
I am a middle school basketball coach with experience and training in working with student athletics to ensure they are healthy and safe while practicing and participating in competitive sports. My annual training from the National Federation of State High School Associations includes sports nutrition, concussions in sports, heat illness prevention, heat illness prevention, and protecting students from abuse. I am also a fitness coach and a Certified Nutrition Coach (Certification #1220763404) from the National Association of Sports Medicine.
My name is Shaunita Grase, and I'm passionate about empowering students to thrive in any learning environment. With 12 years of experience teaching online at both the post-secondary and secondary levels, I bring a wealth of knowledge and expertise...
Group Class
$20
per classMeets once
55 min
Completed by 6 learners
Live video meetings
Ages: 12-16
1-10 learners per class