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Life Skills

Healthy Cooking: Let's Make Chia Pudding Parfaits for the Week!

In this on-going course, students will learn how to prepare a really healthy, as well as tasty chia pudding snack that will last for the entire week!
Mindy Tsang
185 total reviews for this teacher
2 reviews for this class
Completed by 17 learners
  There are no upcoming classes.
30 minutes
per class
Once per week
every week
year olds
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Class Experience

Students will learn how to prepare a new Chia Pudding Parfait each week using different types of fruit and toppings.  They will get a chance to practice kitchen skills such as using a a small knife to cut up fruits and make fresh fruit purees.
1. Students will be given an ingredient list at the start of the week to ensure that there is enough time to purchase necessary ingredients for class. 2. We will make a different fruit puree together every week. Students can choose a different option on how they want to puree their fruit. You can use a blender to puree fruits or if you don't own a blender, you can mash fruit with a mortar and pestle, or even using a fork to mash up fruit! 3. Please have a few mason jars ready to make the Chia Pudding and ready to store in the fridge to set. Ingredients we will use every week: - Chia seeds - Vanilla extract - A dash of salt - Sweetener of choice (honey, maple syrup, etc.) - Choice of Milk (soy, almond, cashew, lactose-free, whole milk, etc.)
30 minutes per week in class, and maybe some time outside of class.
1. Please let me know if learner has any food allergies or sensitivities.  Alternatives can also be giving upon request.

2.  There are times when students will need to use a small knife to prepare fruits such as cutting them up in small pieces.  If learner is new to using a knife, please have parental assistance.  I will be teaching them through live demonstration where all students must watch before attempting to do it on their own.  Also, parents are also free to cut up fruits before class so that student is only responsible for arranging the fruit on top and making the fruit purees.


Mindy Tsang
Lives in Canada
Smoothie and Beverage Enthusiast
185 total reviews
179 completed classes

About Me

Greetings everyone and welcome to my page! 

My name is Mindy and i'm very happy you found me here on Outschool! 

I have been a teacher for 12 years now and here's a secret, I wasn't always the most attentive learner when I was studying in... 
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