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Stretch & Chat

Health & Wellness

Healthy Cooking: Cook 4 Delicious Soups (Vegan & Gluten-Free Options)

We will make together 4 healthy soup recipes. Healthy Sweet Potato, Black Bean Chili; Healthy Ramen Soup; Chicken (or Quinoa) Tortilla Soup; & Lemony Lentil Soup. All soups are vegan, vegetarian, gluten- free favorites. Learners will have fun cooking & connecting.
Leslie Christine,B.A.& M.A.ED. PE/Health/Education
43 total reviews for this teacher
2 reviews for this class
Completed by 3 learners
  There are no upcoming classes.
Class
55 minutes
per class
Once per week
over 4 weeks
9-14
year olds
3-9
learners per class
per learner - per class

How does a "Multi-Day" course work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

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Description

Class Experience

We will learn basic cooking skills, healthy recipes, while learning why it is important to feed our bodies with good nutritious foods as well as topics such as moving, mood, and recharging. Getting kids involved in the shopping and preparing meals (and snacks) encourages healthy eating habits. The best part is they will have yummy meal at the end to enjoy!
. 
It is all about fun, that is my teaching style! If students have fun, they will want to practice healthy habits outside of class. I will teach with positive specific feedback when connecting with the chefs. I will be modeling the activities either in person or with a video clips of myself doing the activities so that I can give lots of feedback during the lesson. We will be participating in hands-on and cooking activities. Students will be connecting and cooking!
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my school in Portland, OR but have Fridays and Summers for Outschool. I earned a M.A. ED. in Education and B.A. in Physical Education / Health. In addition, earned a teaching credential in Oregon and California. I have been a physical education teacher, health teacher, and coach for 30 plus years. I love connecting with student athletes and love teaching! My real excitement and passion are working with learners, chefs, and athletes. I look forward to connecting with your child and motivate them to be healthy, happy, and active! 
No homework is assigned for this class. Please look to my other classes such as PE & Wellness Challenges that have health, PE, cooking, and extension activities (homework) to stay happy, healthy, and active the whole week long.
 1 file available upon enrollment
You will receive a full list of supplies and ingredients when you sign up for class. To make it easy for parents and chefs, kitchen supplies are typical of most kitchens and ingredients are easy to find at any grocery store.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I am happy to share your chef’s progress and all the positive things that are happening in class. Please contact me anytime.
55 minutes per week in class, and maybe some time outside of class.
Please supervise your child in the kitchen for safety.  When working in the kitchen, there are potential hazards, including use of a blender, knife, microwave, stove, and other kitchen tools and/or possible allergens. For safety please supervisor your chef while cutting, using a blender, microwave etc. You may choose to cut up ingredients prior to class.

Teacher

Leslie Christine,B.A.& M.A.ED. PE/Health/Education
🇺🇸
Lives in the United States
Physical Education & Wellness Teacher & Coach - 30 years experience
43 total reviews
59 completed classes

About Me

My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my... 
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