Health & Wellness
Healthy and Easy No-Bake Energy Bites
In this one time class students will learn how to make no bake, delicious energy bites.
Stephanie Altermatt, Nutritionist, MS, MHNE
55 total reviews for this teacher
8 reviews for this class
Completed by 33 learners
There are no upcoming classes.
year old learners
learners per class
55 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
This is a fun, hands-on class where the students will learn to make delicious, healthy energy bites. These bites are easy and quick to make,not to mention they require no baking or cooking! Because they are full of fiber and protein, they make the perfect snack or even breakfast! No experience is needed! We will be making these in class and I will be helping each student. No rush! Each student will be allowed to work at his/her own pace.
My goal for each student is to have fun and learn to make a healthy, delicious snack!
As a Nutritionist and mother of four I want to make sure my kids are getting the nutrients they need to be healthy. So many foods today are full of sugar and other ingredients that are not good for kids. I love these energy bites because they are healthy, but also delicious!
Ingredients: Oatmeal: (quick oats), chocolate chips, honey, ground flaxseed, peanut butter ( or another type of nut butter), vanilla Materials: Bowl, spatula, measuring cups and spoons
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
Stephanie Altermatt, Nutritionist, MS, MHNENutritionist, MS, MHNE
55 total reviews
63 completed classes
Hello! My name is Stephanie Altermatt and I am a Nutritionist living in Southern Texas with my amazing husband and four wonderful children! I have a Master's in Health and Nutrition Education from Hawthorn University. I am very passionate about...