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The Incredible Brain One on One Class

Health, Wellness, & Fitness Personal Coach (Flex Class)

Class
Play
Leslie Christine,B.A.& M.A.ED. PE/Health/Education
Average rating:4.9Number of reviews:(43)
Your child will have their own health & fitness coach. Kids will be challenged with fun, motivating, health, wellness, fitness, or sports skill activities. Class is designed around your own learners interests.

Class experience

Learners will learn how to stay healthy, happy, and active. We will learn and practice a variety of fun exercises to develop upper body, lower body, and core strength and focus on flexibility and cardiovascular fitness in fun, motivating, and encouraging environment. Athletes will learn and practice wellness skills such as meditation, importance of being positive, and why healthy eating is important. As a Physical Education teacher of 30 years, I know what activities athletes love! These activities were my students favorite during digital learning days. They have been kid tested and given the thumbs up. I know your child will also have a blast in this class. I can't wait to connect and get moving! 
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my school in Portland, OR but have Fridays and Summers for Outschool.  I earned a M.A. ED. in Education and B.A. in Physical Education / Health. In addition, earned a teaching credential in Oregon and California. I have been a physical education teacher, health teacher, and coach for 30 plus years.  I love connecting with student athletes and love teaching!  
 1 file available upon enrollment
A full list of ingredients for Healthy Food Week will be sent to you when you sign up. Apple Pops or Banana Sushi - Ingredients for Healthy Foods Week: Muffin tin to hold toppings (or small bowls) Sticks for pops or forks Microwave microwavable dish 3-4 apples cut into wedges for apple pops or 3-4 bananas for Banana Sushi Lemon juice or lemon lime soda Melted dark chocolate or caramel base Student choice: (1-4 toppings suggested) • mini marshmallows • graham crackers • chocolate chips • chopped peanuts • shredded coconut • cinnamon brown sugar mix • peanut butter • Nutella • almond butter • honey • sesame seeds or chia seeds (banana sushi only)
In addition to the Outschool classroom, this class uses:
Average rating:4.9Number of reviews:(43)
Profile
My passion is teaching, planning, and coordinating engaging, hands-on, FUN, and meaningful curriculum with emphasis on fitness, health, sport and physical skills, teamwork, and sportsmanship. I teach 250 plus students, PK-8th grade daily at my... 
Flex Class

$8

weekly or $48 for 6 weeks
6 weeks

Completed by 12 learners
No live video meetings
Ages 5-10

This class is no longer offered
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