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Health & Wellness

Health Nuts Wellness Club

This class meets twice weekly, giving kids the opportunity to exercise, learn cool nutrition facts, and develop behaviors that promote wellness.
Amanda Brentlinger Thomas
472 total reviews for this teacher
1 review for this class
Completed by 57 learners
  There are no upcoming classes.
year olds
learners per class


Charged weekly
$10 per class
Meets 2x per week
Runs week after week
25 minutes per class
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Class Experience

Students will learn fun ways to be active in a limited space, the importance of various nutrients, and ways to improve our overall wellness.
I have an M.S. in health education and a B.S. in health, wellness, and nutrition.  I have spent most of the last decade developing and teaching curriculum for youth and family community health programs.   I've had the opportunity to help children and adults learn about the prevention and reversal of chronic health issues and feel more capable in the face of confusing health and nutrition information. 
For each class, students will need water, a 6-10-inch ball (or stuffed animal), and two tennis balls (or similar sized) or small cans.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
50 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
As with any physical activity,  injury is possible.   To reduce the risk, adequate space should be provided and light stretching should be done prior to class. Water should be available throughout class.


Amanda Brentlinger Thomas
Lives in the United States
Health and Nutrition Educator
472 total reviews
458 completed classes

About Me

I like to make change.  I love to teach children about how capable they are of making change in their own lives and in the world.  Whether teaching about food and healthy choices or teaching how to navigate through the propaganda thrown their... 
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