Open currency, time zone, and language settings
Log In

Health and Nutrition

Students will learn about the importance of maintaining a balanced diet for overall health and well-being. Students will understand the different food groups. Also the role in providing essential nutrients to the body.
Class
Play

What's included

8 live meetings
8 in-class hours
Homework
1 hour per week. included
Assessment
included

Class Experience

US Grade 3
Beginner Level
I will begin by asking students what they know about food and nutrition. What are some foods you like to eat? Why do we need food? What do you think is the purpose of eating healthy? I will introduce the concept of food groups. I will show pictures of various foods and ask students to categorize them into different food groups. Discuss the importance of each food group and why it is necessary to include them in our diet. I will draw a large circle on the board to represent a plate. Students will suggest foods that could go into each section to create a balance meal. Students will interact with discussions,video clips and worksheets.

Learning Goals

Learning goal is that the students will understand different food groups and the nutrients in our bodies.
learning goal

Syllabus

8 Lessons
over 4 Weeks
Lesson 1:
Introduction
 Asking students what they know about food and nutrition. What foods you like to eat? Why do we need food? What do you think is the purpose of eating healthy? Student must put in writing and send to my email. 
60 mins online live lesson
Lesson 2:
Food Groups
 I will introduce the concept of food groups. Pictures of various foods and ask students to categorize them different food groups 
60 mins online live lesson
Lesson 3:
Importance of food groups
 Discuss the importance of food groups and why it is important to include them in our diet. 
60 mins online live lesson
Lesson 4:
A balanced Plate
 Students will create a balanced plate and suggest foods that go into each group. 
60 mins online live lesson

Other Details

External Resources
In addition to the Outschool classroom, this class uses:
  • Youtube
Sources
I will refer to websites about nutrition
Joined March, 2023
Profile
Teacher expertise and credentials
Bachelor's Degree in Education from Touro College
I had taught students about Health and Nutrition online and in person. The lessons I taught lasted for 4 weeks for 1 hour. The students I taught learned with participation, handouts and watching educational videos.  I have taught for over ten years. I always provided parents with a lesson plan and materials needed for class for students. I have my Bachelors degree in Early Childhood Education. I have taken courses in health classes to learn more so I can teach correctly. My teaching expertise is the ability to teach students by understanding their needs and build a relationship to students, families and colleague. A quiz will be provided and parents will receive grade for students. I do not discuss  or teach about diet. Mastery evaluation will be one hour

Reviews

Live Group Course
Share

$4

weekly

2x per week, 4 weeks
60 min
Live video meetings
Ages: 8-9
3-6 learners per class

About
Support
SafetyPrivacyCA PrivacyLearner PrivacyYour Privacy ChoicesTerms
Financial Assistance
Get The App
Download on the App StoreGet it on Google Play
© 2025 Outschool