Halloween Yoga
Does your kid love dressing up and the joys of Halloween? Come explore yoga poses that invite flexibility, strength, and balance- all about Halloween!
What's included
6 pre-recorded lessons
average 25 mins per video6 weeks
of teacher support2 hrs 28 mins
total video learning hours1 year access
to the contentClass Experience
US Grade Kindergarten - 3
Beginner Level
This self-paced class includes 3 classes focused on engaging in Halloween-themed yoga poses while inviting greater flexibility, strength, and balance. Classes range from 20-25 mins. Students need no prior experience or knowledge. You'll learn energizing and calming breaths to balance emotions and minimize stress. You'll receive detailed verbal and kinesthetic instructions on engaging in seated, kneeling, standing, prone, and reclined yoga poses. We'll end with relaxation to quiet the body and mind.
Learning Goals
Learn yoga poses for greater coordination, flexibility, balance, and strength.Engage in fun Halloween yoga stories and themed classes.
Syllabus
6 Lessons
over 6 WeeksLesson 1:
Kids Yoga: Spider's Halloween Adventure
Explore yoga as you go on an adventure with Spider as he/she prepares for Halloween night! 20 mins of video lessons
Lesson 2:
Kids Yoga: Halloween Sights
Explore some of the many sights seen on Halloween night through yoga. 24 mins of video lessons
Lesson 3:
Kids Yoga: Halloween Pumpkin
Explore yoga through a Halloween adventure with a pumpkin. 22 mins of video lessons
Lesson 4:
Kids Yoga: Halloween Fun
Explore Halloween-themed yoga poses: pumpkins, night animals, costumes, and more 29 mins of video lessons
Other Details
Learning Needs
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Parental Guidance
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! Reviews
Self-Paced Class
$14
weekly or $82 for all content6 pre-recorded lessons
6 weeks of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 4-12
