Halloween Workout for Kids -Can You Survive?

Bodybuilders Workout Club- Full Body Workout- Active Exercise for Fitness & Fun!

5.0 (10) · Ages 8-11

Physical Education/Fitness With Coach B

Super Stars by Alyssa Larsen | Preschool | Fitness

Average rating:4.9Number of reviews:(1,182)

Can you survive the Halloween takeover? In this fun, limited time fitness course, kids of all ages can dress up and join me doing various moves of popular Halloween characters, as well as some other fun characters in a cardio-based workout.

Class Experience

"It's close to midnight 
And something evil's lurking in the dark
Under the moonlight 
You see a sight that almost stops your heart." -Michael Jackson, Thriller

Do you think you have what it takes to survive the Halloween takeover workout course? Come dressed up in costume and learn how to escape the Halloween monsters and ghouls. We will pick pumpkins, run from zombies, jump over graves, and more. We will also learn a short dance segment to the song, "Thriller." After class, be prepared to...

Students will learn to have positive discussions with fellow learners about Halloween, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them feel like they are surviving the Halloween takeover. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.

I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits.

Homework Offered
It is encouraged to continue to drink plenty of water and work out every day. 
Assessments Offered
Grades Offered

0Water
Costume
Carpeted area, yoga mat

Learners will not need to use any apps or websites beyond the standard Outschool tools.

Although this is a Halloween-themed workout, it will not be scary. We will do workout moves that resemble monsters, zombies, vampires, etc, but there will be no outside visuals beyond Outschool. 

Additionally, please make sure your learner has ample room to move around and water. Costumes/dressing up are strongly encouraged.

Available times

Pacific

Table of available sections

Offered by

Super Stars by Alyssa Larsen | Preschool | Fitness

Average rating:4.9Number of reviews:(1,182)

Hello! Welcome to Super Stars by Alyssa Larsen. We love teaching so many classes- focusing on learning and play. Our top classes are our dynamic preschools and fun fitness classes! 

Let’s meet the team:

My name is Alyssa. I’m a Top Educator on...