There are no open spots for this class, but we found something similar!
5.0 (18) · Ages 7-9
The ADHD Toolkit Club (Ages 7-9)
5.0 (7) · Ages 8-13
ADHD Is My Superpower: Trading Card Design Class
5.0 (1) · Ages 8-12
How to Manage Your Time: Life Skills and Writing All in One!
5.0 (1) · Ages 12-17
Train Your Brain: Executive Functioning for Kids on the Spectrum Camp (12-17) (ASD, ADHD, SPD,2e)
5.0 (1) · Ages 7-12
One-On-One Tutoring for Reading Success: 4 Lessons
5.0 (18) · Ages 7-12
One-On-One Tutoring for Reading Success: 6 Lessons
Hacking My ADHD
Tips, tricks, "hacks" and more for living life with ADHD! In this one-time class we will review some common ADHD-related struggles and explore various "hacks" to positively enhance our daily lives.
Ms. Sheera (she/her)
223 total reviews for this teacher
3 reviews for this class
Completed by 9 learners
There are no upcoming classes.
learners per class
How does a “One-Time” class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
"It is estimated that those with ADHD receive 20,000 more negative messages by age 10 than they do positive messages. They view themselves as fundamentally different and flawed." (www.additudemag.com) This class is facilitated by a teacher who has an ADHD diagnosis (I get it, first hand) and has a child who is also diagnosed with ADHD (and other family members). Additionally, Ms. Sheera has been working with children and youth who have ADHD, for over 20 years! In this one-time class, we...
Learners will review what ADHD, and executive functioning skills are, and various ways it can impact our lives. Learners will have the opportunity to explore some tips, tricks, and "hacks" to support some of the more common daily struggles associated with an ADHD diagnosis.
Ms. Sheera has a 4 year Bachelor of Arts Degree in Child and Youth Care and a 3-year college Diploma in Child and Youth Work. She has been creating and facilitating emotional regulation groups for over 20 years in numerous environments, such as in schools, group home facilities and community centres; and with a variety of children and youth (i.e. children and youth with ASD, ADHD, OD, CD diagnoses, as well as neurotypical children and youth). Ms. Sheera has the following training certifications and continuously participates in professional learning opportunities: - Behaviour Management Strategies certification - Applied Behavioural Analysis (ABA) training - Applied Suicide Intervention Skills Training (ASIST) certification - Mental Health First Aid certification - Understanding and Intervening in the Cycle of Youth Violence training - Single Sessions Counselling certification - Courageous Conversations, Confronting Racial Discrimination and Anti-Black Racism (monthly ongoing opportunity) - Indigenous Perspectives on Mental Health and Trauma training sessions Ms. Sheera is also a Professional Member of the Ontario Association of Child and Youth Care. She is a neurodivergent, ADHD, educator.
Each learner will receive a package to complete or use as examples after class. They will also receive a tip sheet based on what we discussed during the class.
- a printer (for the resources after class) - if you'd like to take notes - writing utensil and paper or alternative method of taking notes (i.e. electronic device)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Ms. Sheera (she/her)
Mom of 3, proud ADHDer, Child and Youth Care Practitioner & Lover of Learning
🇨🇦Lives in Canada
223 total reviews
314 completed classes
Hello! I’m so happy you’re here ♥️ I have been working with young people in various capacities over the last 23 years. I absolutely love to help young people learn about topics and strategies related to supporting their mental health and...