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$45

per session
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Gymnastics Technique One-On-One

Ages 3-12
Live 1-on-1 Lessons
In this one-on-one, athletes will learn the correct technique to conquer the skill they are struggling with. I will provide helpful tips, helpful drills, and helpful conditioning moves to move forward from this skill.
Live video meetings
Meets on demand
30 min

What's included

Meets on Demand
schedule meetings as needed
30 mins
per session
Teacher support
Homework
1-2 hours per week. drills, stretching, or conditioning based on work in class.
Certificate of Completion
When athletes learn the skill, if requested they can receive a certificate for completion.

Class Experience

US Grade 1 - 3
Beginner - Advanced Level
Structure, conditioning, and technique will be taught during this class. 
We will cover whatever the athlete is struggling with or wants to learn. Whether that is flexibility, strength, or a specific skill. Some examples: forward/backward roll, front/back walkover, cartwheels, bridge kickovers, ect. 
My class is pretty structured, paying attention is required. 
I like to keep things fun while working hard. We laugh when we mess up and we learn from our mistakes. 
I am a presenter. I like to show athletes what I expect from them so visual learners will be great in my class. My class is very interactive. It will be me majority of the time making games, stretches, and conditioning for them.

Learning Goals

To be more flexible than coming into the class. We will stretch before and after every session.
To be stronger than entering the class. We will do small conditioning assignments when we meet.

Other Details

Parental Guidance
Safety and privacy are my top priority. Please make sure all athletes have an open workout space, bear feet, a water bottle if needed, and some type of mat that is big enough for them to work on. No need to stretch beforehand, we will do that together. Please make sure you always have your eyes on your athlete for their safety and decreased risk of injury.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Joined November, 2024
Profile
Teacher expertise and credentials
USAG Coach for 6 years
Had a full ride to TWU Gymnastics in 2015
Coached high competitive levels from 2019-2023
Have coached 22 perfect 10's in my coaching career 

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