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Health & Wellness

Gymnastics Strength + Stretch

Join us weekly to build strength and flexibility with a trained gymnastics coach. A fun way for kids to be active.
Madison
102 total reviews for this teacher
New class
  There are no upcoming classes.
Class
45 minutes
per class
Once per week
every week
7-11
year olds
2-8
learners per class
per learner

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

Exercises they can practice at home
Gymnastics skills (handstands, proper shapes, splits, bridges)
Build overall strength
Build overall flexibility
Build confidence
Level 2 trained Artistic Gymnastics Coach.
No homework but additional stretching is always encouraged.
Water Bottle Mat / towel for soft surface
45 minutes per week in class, and maybe some time outside of class.
This class is appropriate for young learners. A soft surface is recommended as we will be using the floor at times, as well as an open space to reduce risk of injury. If a student is tired they are always welcome to take a break. I will be watching and correcting mistakes as well as demonstrating safe execution of exercises before attempting. Proper footwear should be worn or bare-feet to reduce any slipping. Students are encourage to have a water bottle nearby. We will warm up our muscles at the beginning of class with some movements. Injuries can occur if not properly supervised.

Teacher

Madison
🇨🇦
Lives in Canada
Level 2 trained Gymnastics Coach
102 total reviews
176 completed classes

About Me

Hello! My name is Madison. 

I teach a variety of classes emphasizing in physical skills and wellness. From strength and flexibility for gymnasts, dancers (or anyone), I ensure my learners have a fun and inclusive experience.

I am an individual... 
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