Gymnastics Private Lessons: Individual Training Plan

One on one gymnastics instruction including drills, skills, exercises, and videos to help each student work toward their gymnastics goals. This class is designed for all skill levels!

54 total reviews for this teacher

10 reviews for this class

Completed by 14 learners

There are no upcoming classes.

30 minutes

per class

Meets once

7-12

year olds

1

learner per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

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Description

Class Experience

All classes are structured using this three step system below. The goal for this private lesson is to accelerate and enhance learning while overcoming obstacles in the learning process through encouragement and a personalized training plan altered to each student.
Class Format:
1) Warm up and stretch
2) Personal training plan includes:
      *goal discussion
      *skill specific strength training 
      *skill training 
      *video discussion 
3)Conditioning: conditioning will skill...

I have been a gymnastics coach for 8 years with a passion of helping gymnast reach their goals while sticking with them through mental blocks, fears, injuries and what ever comes their way as they progress. Gymnastics is a beautiful sport that has helped me inside and outside of the gym. I am always educating myself and pushing my classes to become more effective for each student I meet.

2-3 Pillows
Couch
open space 
Gymnastics mat, yoga mat, or air track
2 chairs
water bottle
*Learners will be notified if they need additional supplies

30 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.

Gymnastics, like many sports, carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision based on your child's skill level.

Teacher

Kristalyn Aubry

Teacher and Coach

54 total reviews

37 completed classes

About Me

Hello Parents!
My name is Kristalyn Aubry and I will be teaching a range of gymnastics classes. I am currently on a small break but will be back in the classroom by Feburary. Classes will include drills, skills, strength training, and techniques...