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$40

weekly
Class

Gymnastics Practice: 2 On 1 Semi-Private Instruction (Ongoing)

Completed by 12 learners
Ages 8-13
Live Group Class
This 45-minute lesson will be tailored to your child's specific gymnastics goals
Average rating:
4.9
Number of reviews:
(192 reviews)

Live video meetings
1x per week
1-2 learners per class
45 min

What's included

1 live meeting
45 mins in-class hours per week
Homework
2-4 hours per week. Students will be encouraged to practice outside of class, always with supervision.

Class Experience

This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related.  

Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured.  Gymnasts will then be given a series of stretches, drills, strengthening exercises, and skills to practice. Semi-private instruction gives the benefit of significant individual time and attention, while allowing for social interaction and needed breaks. While one student is doing "reps," I will coach the other student on their technique. Every few minutes, I will switch my attention from one athlete to the other.

Learning Goals

Students will learn strength, stretching, drills, and improve their gymnastics technique.

Other Details

Parental Guidance
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
Supply List
Required:
Clear open space
Soft floor surface
Roll of masking tape (for hand and foot markers, line on floor for balance)
Couch cushion
Chair against a wall or couch without cushion

Optional:
Panel mat
Wedge mat
Padded wall
Practice Balance Beam
Trampoline
Any other equipment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Joined June, 2020
4.9
192reviews
Profile
Teacher expertise and credentials
Bachelor's Degree in Theatre Arts from Thomas Edison State University
In addition to being a former competitive gymnast, I have been coaching gymnastics at the recreational and competitive levels for over 20 years! 

Reviews


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