Gymnastics Practice: 2 On 1 Semi-Private Instruction (Ongoing)
This 45-minute lesson will be tailored to your child's specific gymnastics goals
Angela Gonzalez (she/her)
Average rating:
4.9
Number of reviews:(192)
What's included
1 live meeting
45 mins in-class hours per weekHomework
2-4 hours per week. Students will be encouraged to practice outside of class, always with supervision.Class Experience
This semi-private gymnastics lesson will be open to two students per week, and we will work toward those students' specific gymnastics-related goals. This could include rolls, handstands, cartwheels, walkovers, handsprings, flips, general strengthening and flexibility, trampoline, or anything else gymnastics related. Class will always start with a short warm-up and stretch, during which we will discuss the students' goals and how the day's lesson will be structured. Gymnasts will then be given a series of stretches, drills, strengthening exercises, and skills to practice. Semi-private instruction gives the benefit of significant individual time and attention, while allowing for social interaction and needed breaks. While one student is doing "reps," I will coach the other student on their technique. Every few minutes, I will switch my attention from one athlete to the other.
Learning Goals
Students will learn strength, stretching, drills, and improve their gymnastics technique.
Other Details
Parental Guidance
As with any sport or physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
Supply List
Required: Clear open space Soft floor surface Roll of masking tape (for hand and foot markers, line on floor for balance) Couch cushion Chair against a wall or couch without cushion Optional: Panel mat Wedge mat Padded wall Practice Balance Beam Trampoline Any other equipment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
4.9
192reviews
Teacher expertise and credentials
Bachelor's Degree in Theatre Arts from Thomas Edison State University
In addition to being a former competitive gymnast, I have been coaching gymnastics at the recreational and competitive levels for over 20 years! Reviews
Live Group Class
$40
weekly1x per week
45 min
Completed by 12 learners
Live video meetings
Ages: 8-13
1-2 learners per class
