Gymnastics: Learn to Do a Cartwheel
Class experience
In this one-time course, students will learn the fundamentals of a cartwheel in gymnastics and practice their skills with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips. Class will start with introductions and a short physical warm-up. Students will then be instructed in beginner cartwheel drills, and progressively work their way...
Students will learn and practice a gymnastics cartwheel.
In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
Homework Offered
Assessments Offered
I will give each learner recommendations for exercises to do to improve their cartwheels.Grades Offered
A clear open space Cushioned floor A folded panel mat, yoga block, or sofa cushion Masking tape Water bottle
Learners will not need to use any apps or websites beyond the standard Outschool tools.
As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
Group Class
$12
per classMeets once
30 min
Completed by 109 learners
Live video meetings
Ages 5-9
3-8 learners per class