Gymnastics: Improve Your Cartwheel Technique

This one-time course is for students who have learned a cartwheel before and want a coach to help them improve it.

192 total reviews for this teacher

8 reviews for this class

Completed by 25 learners

There are no upcoming classes.

30 minutes

per class

Meets once

6-10

year olds

3-10

learners per class

per learner

How does a “One-Time” class work?

Meets once at a scheduled time

Live video chat, recorded and monitored for safety and quality

Great for exploring new interests and different styles of teachers

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Description

Class Experience

In this one-time course, students practice their gymnastics cartwheels with individual attention and coaching given. Drills, strength, and flexibility exercises will be recommended based on each student's individual performance. I use a mix of live instruction and my own video clips.  This class is designed for children who have learned how to do a cartwheel before, and would like to improve their technique. Learners are welcome to repeat the class as many times as they like to continue...

Students will learn drills to improve their cartwheel technique and work toward cartwheel variations.

In addition to being a former competitive gymnast, I have over 18 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!

Practice outside class time is always encouraged, but not required.

A clear open space
Cushioned floor
A folded panel mat, yoga block, or sofa cushion
Hoola hoop
Masking tape

Learners will not need to use any apps or websites beyond the standard Outschool tools.

I will give each learner recommendations for exercises to do to improve their cartwheels.

30 minutes per week in class, and maybe some time outside of class.

As with any physical fitness routine, gymnastics carries the possibility of injury. Students should be have a wide open space for tumbling, dress comfortably for movement, have a bottle of water nearby to drink, and be supervised in their homes in case of a fall.

Teacher

Angela Gonzalez (she/her)

🇺🇸

Lives in the United States

Free Spirit and Teacher of Movement and Arts

192 total reviews

163 completed classes

About Me

I love working with kids! I have been working with children in a variety of areas for over 20 years. I was a competitive gymnast as a child, experience which I have used to teach thousands of children the fundamentals of the sport. In addition to...