Gymnastics: Beginner Bars
In this one-time class, beginner gymnasts will learn gymnastics skills and terminology on a freestanding bar.
Angela Gonzalez (she/her)
Average rating:
4.9
Number of reviews:(192)
What's included
1 live meeting
45 mins in-class hoursClass Experience
This class is for beginner gymnasts who have a free standing practice bar at home. Students may NOT use a doorway tension bar. Through the use of slides and demonstration, students will learn gymnastics terminology, body positions, and beginner bar gymnastics skills. At the end of class, students who would like to may perform their favorite skills for the group. Class agenda: 1. Calisthenic warm-up 2. Bars safety 3. Under bar hanging skills 4. Above the bar (front support position) skills 5. Under bar swinging skills 6. Review and spotlight Any students who would like to perform individually will have a chance to do so at the end of class. My teaching style is enthusiastic and positive, and I keep my gymnastics classes small so that students can receive lots of individual coaching. Cover Image Courtesy of Free Pik https://www.freepik.com/free-photo/child-gymnastics-balance-beam-girl-gymnast-athlete-during-exercise-horizontal-bar-gymnastics-competitions_11757870.htm
Learning Goals
Students will learn gymnastics terminology and skills, practice gymnastics exercises, and memorization.
Other Details
Parental Guidance
As with any sport of physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
Supply List
Freestanding bar (NOT a doorway tension bar) Mat for safe landing Step stool or block to stand on Open floor space to warm up Dressed in fitted, athletic clothing Water bottle
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
4.9
192reviews
Teacher expertise and credentials
Bachelor's Degree in Theatre Arts from Thomas Edison State University
In addition to being a former competitive gymnast, I have over 19 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!Reviews
Live One-Time Class
$17
per classMeets once
45 min
Completed by 35 learners
Live video meetings
Ages: 5-9
3-8 learners per class
