Gymnastics: Basic Bar Skills
In this one time class, students will learn basic skills on the bars and the technique used to perform them.
Jennifer Grossman
Average rating:
4.4
Number of reviews:(58)
What's included
1 live meeting
30 mins in-class hoursClass Experience
This class for students who have their own home gymnastics bar. Please note that a bar specifically built for gymnastics MUST be used. NO ballet barres will be allowed. Gymnastics is fun, but it's challenging too! Many gymnasts consider the uneven bars to be one of the most challenging events in gymnastics. Mastering the foundations is key to being a great gymnast! In this class, we will work on the basics of gymnastics bar skills. This will include conditioning, the basics of bar safety, and the following skills: *Front support *Cast *Tuck hold *Pike hold *Straddle hold *Straddle hang & swing *Forward roll *Sloth *Shimmies *Skin the cat *Glide swing *Introduction to the Pullover
Other Details
Parental Guidance
All students MUST have an adult nearby during class. There is always a small risk of injury when doing gymnastics. Students must have a open space to practice in. Please have students go barefoot for this class, and please ensure that the bar the student is using is properly assembled. Please have a mat (tumbling mat, gymnastics mat) placed under the student's bar for the class.
Supply List
*Gymnastics bar (must have been manufactured SPECIFICALLY for gymnastics- no ballet barres) *Soft mat to place underneath the bar
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2020
4.4
58reviews
Teacher expertise and credentials
I teach dance, gymnastics, and cheerleading. I currently coach at a local gymnastics center in the DFW area. I also owned my own studio for two years in Grand Prairie, Texas. It was called Dance With Jenny!Reviews
Live One-Time Class
$15
per classMeets once
30 min
Completed by 4 learners
Live video meetings
Ages: 5-8
2-4 learners per class
