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Gymnastics Balance Beam and How to Maintain Perfect Balance
Zulieta
Average rating:5.0Number of reviews:(62)
Staying on the beam it's teaches young girl to get control over her body and to concentrate to maintain balance
Class experience
This class is for every level in gymnastics as we will cover basic in learning to maintain balance on balance beam. My goal is to create meaningful, relaxing and comfortable, environment where students learn the key for balancing on the beam through exercise. Gymnastics balance beam class is a class where student learn how to feel their balance and skills to maintain the same. After general base stretching at the beginning of the class, we will navigate towards more specifics skills for...
Students will learn based on their sports they attend, what muscle group is of cruciate importance to stretch before and after their practice, and to learn stretching skills before practice and competitive performance.
I am offering this class because I am passionate about physical strength and flexibility, I teach Gymnastics, beginner and competitive high level gymnast, and a few recreational classes. I always implement a lot of flexibility and stability in all classes that I teach. I am passionate about gymnastics and I believe in encouragement and helping children love themselves and feel healthy.
Students will need joga meet, water and space to practice, barefoot.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
This is a workout class, so make sure your student is dressed appropriately. Please be aware that there is always a risk of injury during physical activity. While warm up and cool down will be included to prevent injury, accidents can happen. This class is movement based so be sure your child have plenty of room to stretch and work out. Parents are allowed and encourage to supervise and assist their children during activities. It is recommended that this accure during your child's first classes in order to help him/her feel more confident during the class. Students practicing indoor can practice barefoot. In addition, students will need met around balance beam for the safety of their landing.
Hello! My name is Zulieta Smoljan and my students like to call me teacher Julietta. I have a Bachelor's degree in Health and Physical Ed with major in gymnastics from the University of Kinesiology and Science of Zagreb, Croatia. I spend 35 years...
Group Class
$12
for 5 classes1x per week, 5 weeks
40 min
Completed by 1 learner
Live video meetings
Ages: 6-11
5-15 learners per class
