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¥2,000

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Gymnastics, Acro and Tumble Dance Class - Beginner

Completed by 182 learners
Ages 4-8
Live Group Class
Learn basic gymnastics moves and dance along with Miss Lauren in this ongoing Acro and Gymnastics dance movement class!
Average rating:
4.9
Number of reviews:
(2,329 reviews)
Star Educator

Live video meetings
1x per week
6-12 learners per class
25 min

What's included

1 live meeting
25 mins in-class hours per week

Class Experience

Get $5 off my class with coupon code SYLVINMNXS5 until Nov 30, 2024. 


In this ongoing Tumble and Dance Class, a warm up will be taught through basic stretching and strengthening exercises.  We will then work on various gymnastics and gross motor skills.  Each week we will explore a new Gymnastics step engaging dance games will be played throughout the course.


Week One 
     Hop Like a Frog!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Frog Hops and Freeze Dance!

Week Two
     Crab Walks! 
     Cardio Warm Up, Floor Stretches, Floor Stunts, Crab Walks, Ocean Adventure Games, Freeze Dance!

Week Three
     Hop Like a Bunny!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Bunny Hops and a dance game!!

Week Four
     Let's Log Roll!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Hand Stands and a dance game!

Week Five 
     Handstands!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Handstands and Freeze Dance!

Week Six 
     Cartwheel!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Cartwheels and a Bingo dance game!

Week Seven 
     Bear Crawl!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Frog Hops and Freeze Dance!
      (Bring a Teddy or Stuffy to Class)

Week Eight  
     Inside Outs! 
     Cardio Warm Up, Floor Stretches, Floor Stunts, Crab Walks, Ocean Adventure Games, Freeze Dance!

Week Nine
     Backward Bunny Hops!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Bunny Hops and a dance game!!

Week Ten     
     Inchworm!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Hand Stands and a dance game!

Week Eleven 
     Handstands!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Handstands and Freeze Dance!

Week Twelve
     Cartwheel!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Cartwheels and a Bingo dance game!

Week Thirteen
     Inchworm!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Inchworm Walks and a dance game!

Week Fourteen 
     Seal Walks!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Seal Walks, an animal dance game and freeze dance!

Week Fifteen 
     Crab Walks!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Crab Walks, Ocean Adventure Games, Freeze Dance!

Week Sixteen 
     Frog Hops!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Frog Hops and Freeze Dance!

Week Seventeen  
      Handstands!
      Cardio Warm Up, Floor Stretches, Floor Stunts, Handstands and Freeze Dance!

Week Eighteen 
     Cartwheel!
     Cardio Warm Up, Floor Stretches, Floor Stunts, Cartwheels and a Bingo dance game!

Class will then start at with week 1.


A gymnastics or yoga mat will be required for this class.  No prior dance experience necessary.

Learning Goals

Your child will learn beginner gymnastics moves and stunts in a positive learning environment.  And most of all, learn to have fun and enjoy movement!

Other Details

Parental Guidance
Please make sure your child is in an area where they can move around freely. Also, having a water bottle nearby during class is encouraged. Students will want to be in comfortable clothes that they can easily move in and hair pulled back. By signing up for this class you should understand that when participating in any exercise or dance program, there is the possibility of physical injury. If you engage in these online dance classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

4.9
2329reviews
Star Educator
Profile
Teacher expertise and credentials
Bachelor's Degree in Music or Theatre or Arts from Dean College
Hello!  I’m Miss Lauren and am a performer, educator, choreographer and former dance studio owner in Milton, VT.  

I am trained in various styles of dance including Ballet, Tap, Jazz, Hip Hop, Lyrical, Modern and Acrobatics and hold a Bachelors Degree in Dance.  I am also a professional for Dancing with the Stars Burlington and have graced the Flynn stage with my performance in 2019 and guest performance in 2022.  

I provide wholesome dance classes where movement and music selection is always age appropriate.  My main focus is to create a fun and energetic learning environment allowing kids to express themselves!  I have been instructing children of all ages for 18 years and have loved every minute of it!

When not dancing, I can be found spending time with my husband and two boys.  Dancing has always been my number one love and passion and is the fuel for my soul!  I can’t wait to see you in my class!  Now let’s get moving!  


Please note:  Transfer request can be accommodated if requested a least 24 hours before the section begins.  This allows time to fill the spot in class that your child was holding.  I also try to respond to messages within 48 hours.

Reviews

98 total ratings, 72 with reviews

Review summary for this teacher
Based on the reviews, the teacher seems to be highly effective and engaging, with students praising their enthusiasm, knowledge, and ability to make complex topics interesting and approachable. The reviews highlight the teacher's skill in facilitating role-playing games and interactive learning experiences, creating a fun and exciting environment for students. Multiple parents express gratitude for the teacher's positive influence on their children's learning.
This summary was AI-generated from parent reviews
My son has absolutely loved various classes with the teacher.  Mr.... 
Marie B.on Aug 12, 2024
The class was great and exciting. My son looked forward to it every day.... 
Anna E.on Jul 8, 2024
This class has been the highlight of my daughter's week. She can't get... 
Anna E.on Apr 12, 2024
My daughter loved this class. Great fantasy adventure!
Anna E.on Apr 12, 2024
Mikael Hellstrom is amazing.  He knows how to handle teenagers and make... 
Marie B.on Oct 9, 2023
My son really enjoyed this camp and loved Mikael Hellstrom as a teacher.
Meghan A.on Jul 21, 2023



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